SHOTOKAN KARATE
TEBA Karate ,We have affiliated with Japan Karate -Do Hakuakai ,Japan . also we have affiliated with Sri Lanka karate-Do federation ( Reg No : SLKF/AFF/J/35) .
Hakuakai Karate family is very strong family with having many international branches all around the world . we have branches in San Francisco , California , Sri lanka , India , Australia , Philippine
Chief instructor of Hakuakai Karate japan is Shihan Hirothaka Fukuda ( JKF 7th Degree Black Belt )
KAPAP KRAV MAGA
Krav Maga is a military self-defence and fighting system developed for the Israel Defense Forces and Israeli security forces derived from a combination of techniques sourced from boxing, wrestling, aikido, judo and karate, along with realistic fight training.
BRAZILIAN JIU-JITSU (GI)
In Brazilian Jiu-Jitsu (Gi), students will learn the foundations of BJJ working on basic techniques and advance in technique and focus. Level 1 includes Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions for 50 mins. In Level 2, students will master the fundamental techniques and sequences, learning Takedowns, Submissions, Submission Escapes, Combo Attacks, Combo Escapes and BJJ technique drills for 80 mins. The program peaks at Level 3, where students can focus on more advanced techniques and sequences. This program includes Combination Takedowns, Takedown Counters, Live Takedowns, transition techniques, High Level Attacks & Escapes, High Level Counters & Submissions and specific BJJ games for 80 mins.
MUAYTHAI KICKBOXING
Muay Thai (Thai: มวยไทย, RTGS: muai thai, pronounced [mūa̯j tʰāj] (About this soundlisten)) or literally Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques.[1][2][3][4] This discipline is known as the “art of eight limbs” as it is characterized by the combined use of fists, elbows, knees, and shins.[5] Muay Thai became widespread internationally in the late 20th to 21st century, when westernized practitioners from Thailand began competing in kickboxing, mixed rules matches, as well as matches under Muay Thai rules around the world. The professional league is governed by The Professional Boxing Association of Thailand (P.A.T) sanctioned by The Sports Authority of Thailand (SAT), and World Professional Muaythai Federation (WMF) overseas.
FUNCTIONAL TRAINING
